Catherine WigginsNov 9, 20203 min5 Reasons to Start a Pilates PracticeWhy should you try pilates *today*? There are 5 great reasons why people take up pilates as a practice in their fitness routines. Some...
Catherine WigginsJul 14, 20193 minAbout your instructor, part 1How I discovered Pilates and began my journey as a pilates instructor
