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    5 Ways to Maximize Your Private Pilates Training
    Catherine Wiggins
    • Jun 6, 2021
    • 2 min

    5 Ways to Maximize Your Private Pilates Training

    1. Ask questions — When selecting for a private Pilates instructor, ask your teacher about their education, background and experience....
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    5 Reasons to Start a Pilates Practice
    Catherine Wiggins
    • Nov 9, 2020
    • 3 min

    5 Reasons to Start a Pilates Practice

    Why should you try pilates *today*? There are 5 great reasons why people take up pilates as a practice in their fitness routines. Some...
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    COVID-19 quarantine & a New Virtual Class!
    Catherine Wiggins
    • Apr 11, 2020
    • 3 min

    COVID-19 quarantine & a New Virtual Class!

    At the moment I’m writing this, we are deep in the middle of a global pandemic no one saw coming. All of our lives have changed...
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    10 Common Mistakes to Avoid in Pilates Mat Class
    Catherine Wiggins
    • Jul 25, 2019
    • 5 min

    10 Common Mistakes to Avoid in Pilates Mat Class

    Whether you’re new to pilates or a seasoned regular, you’ll want to regularly check in on your approach to practice. Pilates is a lot...
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    About your instructor, part 2
    Catherine Wiggins
    • Jul 21, 2019
    • 2 min

    About your instructor, part 2

    How I discovered Pilates equipment training and changed my teaching career
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    About your instructor, part 1
    Catherine Wiggins
    • Jul 14, 2019
    • 3 min

    About your instructor, part 1

    How I discovered Pilates and began my journey as a pilates instructor
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