Catherine Wiggins
Group Classes THIS Spring!
We are happy to announce group classes are starting soon! As we set up the schedule, we need your input! Your feedback will help our...
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Catherine Wiggins
- Jan 12
- 4 min
Yes, you CAN! (make this simple cueing change)
Pilates teachers: as we begin 2023, I'll share insights to help you become a better movement teacher. I don’t pretend to know everything,...
Catherine Wiggins
- Dec 12, 2022
- 6 min
Something new
For those who found Mindful Movement Studio through a google search, welcome. If you’ve worked with me in person, either in the past or...
Catherine Wiggins
- Jun 6, 2021
- 2 min
5 Ways to Maximize Your Private Pilates Training
1. Ask questions — When selecting for a private Pilates instructor, ask your teacher about their education, background and experience....
Catherine Wiggins
- Nov 9, 2020
- 3 min
5 Reasons to Start a Pilates Practice
Why should you try pilates *today*? There are 5 great reasons why people take up pilates as a practice in their fitness routines. Some...
Catherine Wiggins
- Apr 11, 2020
- 3 min
COVID-19 quarantine & a New Virtual Class!
At the moment I’m writing this, we are deep in the middle of a global pandemic no one saw coming. All of our lives have changed...
Catherine Wiggins
- Jul 25, 2019
- 5 min
10 Common Mistakes to Avoid in Pilates Mat Class
Whether you’re new to pilates or a seasoned regular, you’ll want to regularly check in on your approach to practice. Pilates is a lot...
Catherine Wiggins
- Jul 21, 2019
- 2 min
About your instructor, part 2
How I discovered Pilates equipment training and changed my teaching career
Catherine Wiggins
- Jul 14, 2019
- 3 min
About your instructor, part 1
How I discovered Pilates and began my journey as a pilates instructor
Blog: Blog2
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