Yes, you CAN! (make this simple cueing change)
Pilates teachers: as we begin 2023, I'll share insights to help you become a better movement teacher. I don’t pretend to know everything,...
Yes, you CAN! (make this simple cueing change)
Something new
5 Ways to Maximize Your Private Pilates Training
5 Reasons to Start a Pilates Practice
COVID-19 quarantine & a New Virtual Class!
10 Common Mistakes to Avoid in Pilates Mat Class
About your instructor, part 2
About your instructor, part 1