Catherine WigginsApr 20, 20231 minGroup Classes THIS Spring!We are happy to announce group classes are starting soon! As we set up the schedule, we need your input! Your feedback will help our...
Catherine WigginsJan 12, 20234 minYes, you CAN! (make this simple cueing change)Pilates teachers: as we begin 2023, I'll share insights to help you become a better movement teacher. I don’t pretend to know everything,...
Catherine WigginsDec 12, 20226 minSomething newFor those who found Mindful Movement Studio through a google search, welcome. If you’ve worked with me in person, either in the past or...
Catherine WigginsJun 6, 20212 min5 Ways to Maximize Your Private Pilates Training1. Ask questions — When selecting for a private Pilates instructor, ask your teacher about their education, background and experience....